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Cortisol Exercise
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malaymail.com
How somatic exercise can help tackle muscular tension and stress (VIDEO)
LONDON, May 6 — Lately, somatic workouts seem to be all the rage on TikTok. This practice offers a gentle approach to relieving the muscular tension that builds up in everyday...
May 6, 2024
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best somatic exercises for trauma & stress healing ✌🏼 full body release (3 course bundle) 🔗 on profile #somatichealing #anxietydepression #traumahealing #serotonin #endorphins #oxytocin
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