Social stigma and discrimination worsen emotional problems like depression and stop a person from getting the help they need. In “Why Do I Feel So Sad?” published by @jaico_publishing_house, psychiatrist and author @drshefalibatra nudges you on the need to beat stigma to assure a mentally healthy existence for all of us. Our emotions matter! . #mentalhealth #mentalhealthadvocate #breakthestigma #stigma #book #bookstagram #lovebooks #books #amazon #mybook #newbook #newrelease #bibliotherapy #depr