Breast engorgement can feel overwhelming - but it is manageable In the early days after birth, your breasts may feel hard, heavy, warm, or painfully full. This is called breast engorgement, and it usually happens when milk comes in and isn’t removed efficiently. The good news? Gentle, consistent care at home can bring a lot of relief. Here’s what actually helps: 👇 ✨ Feed your baby frequently Aim for 8–12 feeds in 24 hours. Frequent, effective feeding is the most important way to reduce engorgem
0:47
Breast engorgement can feel overwhelming - but it is manageable In the early days after birth, your breasts may feel hard, heavy, warm, or painfully full. This is called breast engorgement, and it usually happens when milk comes in and isn’t removed efficiently. The good news? Gentle, consistent care at home can bring a lot of relief. Here’s what actually helps: 👇 ✨ Feed your baby frequently Aim for 8–12 feeds in 24 hours. Frequent, effective feeding is the most important way to reduce engorgem
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Facing oversupply & engorgement? It’s usually just a temporary challenge, Mama! 💪 Here’s some tips to help you through: 1. Block feeding: 🤱 Feed from only one breast per feeding to regulate milk production. Gentle massage ensures a balanced feed for your little one. It’s a game-changer to avoid overstimulating both breasts. 2. Laid back breastfeeding: 🌿 Try this nurturing position for relief. Let gravity assist in managing overactive letdown. Baby lying above the breast (tummy to tummy) can m
0:04
Facing oversupply & engorgement? It’s usually just a temporary challenge, Mama! 💪 Here’s some tips to help you through: 1. Block feeding: 🤱 Feed from only one breast per feeding to regulate milk production. Gentle massage ensures a balanced feed for your little one. It’s a game-changer to avoid overstimulating both breasts. 2. Laid back breastfeeding: 🌿 Try this nurturing position for relief. Let gravity assist in managing overactive letdown. Baby lying above the breast (tummy to tummy) can m
4.7K viewsJan 18, 2024
FacebookMama Natural
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