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AirTrack Gymnastics Tumbling | AirTrack 8"
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Using the Tumbl Trak, Smart Spotting Blocks, and Air Barrel, athletes can break the Onodi into manageable pieces. Focus on shapes, build confidence, and celebrate small wins as you master this very technical skill — one smart step at a time! 💙 | Tumbl Trak
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Using the Tumbl Trak, Smart Spotting Blocks, and Air Barrel, athletes can break the Onodi into manageable pieces. Focus on shapes, build confidence, and celebrate small wins as you master this very technical skill — one smart step at a time! 💙 | Tumbl Trak
163.1K views6 months ago
FacebookTumbl Trak
GIANT AIRTRACK REVIEW | WHICH SIZE SHOULD YOU GET?!?! | HONEST REVIEW | 10m TumbleStar Airtrack
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How To: BACK FULL | Beginner Gymnastics & Tumbling Tutorial | AirTrack™
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YouTubeAirTrack
Get ready to take connected tumbling to the next level! The Big Cheese and 3M Air Floor are a dream team for building confidence, technique, and power. Start simple with standing back handsprings, then build up to round-off back handsprings and even connected series! The bouncy Air Floor (with its helpful center line) keeps athletes aligned, while the incline of the Big Cheese gives that extra boost for instant success. 🔥 | Tumbl Trak
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Get ready to take connected tumbling to the next level! The Big Cheese and 3M Air Floor are a dream team for building confidence, technique, and power. Start simple with standing back handsprings, then build up to round-off back handsprings and even connected series! The bouncy Air Floor (with its helpful center line) keeps athletes aligned, while the incline of the Big Cheese gives that extra boost for instant success. 🔥 | Tumbl Trak
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Tumbl Trak on Instagram: "Using the Tumbl Trak, Smart Spotting Blocks, and Air Barrel, athletes can break the Onodi into manageable pieces. Focus on shapes, build confidence, and celebrate small wins as you master this very technical skill — one smart step at a time! 💙"
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Progressions are key to your athlete’s confidence - here is a simple, yet effective exercise to build a sweeping (or gainer) aerial using a Hot Spot! 😎 | Tumbl Trak
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Drill of the Day - Flip Your Beam Skills with Front Aerial Basics & Tumbl Tape! ✨ Ready to make beam work way more visual and mindful? Our Front Aerial Basics with the Tumbl Tape is here to help! The Tumbl Tape isn’t just fun—it’s a game-changer for visualization and focus. These easy-to-start front aerial progressions make a perfect side station on beam, giving athletes the chance to practice safely and effectively. | Tumbl Trak
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FacebookTumbl Trak
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Today’s Drill of the Day is an easy and effective way to create more power out of the roundoff. ✨ Using the Air Barrel, Hot Spot, Smart Spotting Blocks, and a padded wall, athletes get instant feedback on body alignment, arm speed, and ankle power. This simple side station is a great tool to: build awareness of body position, increase speed and power, & strengthen tumbling foundations. 🔥 | Tumbl Trak
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FacebookTumbl Trak
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Beautiful twisting requires a tight shape and precise timing. ✨ Try this fun drill to work on both, using the Air Floor Pro and a Pit Pillow! | Tumbl Trak
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1:27
Air Barrels aren’t just for tumbling drills! In this week’s Homenastics, Coach Tony and Lea show us some super creative ways to use an Air Barrel for some flexibility drills. Consistent flexibility training is key for success in all sports and activities! 🔥 Head to our YouTube to watch the full video with even more tips! | Tumbl Trak
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