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Adding a pull motion to your program is critical and today we’re doing that with a mid back row. ⬇️
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Good coaching or quick learner? That little session on the back of the boat and again at the edge of the swim platform are game changers when teaching someone how to wakeboard. The one on the back of the boat allows them to feel the pull of the rope while they’re not shivering cold in the water trying to take direction. Next off the swim platform allows them to feel how they will be sitting in the water and again allows them to feel the pull up motion before they get out and try on their own. Th
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Asking guy how he got shredded. #muscleup #pushups #workout #calisthenics @Money L
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Pray For These Police Officers 🙏 📖 Ephesians 5:16 - “Redeeming the time, because the days are evil.” 📷 Full Video On YouTube: ollieknowinghim/knowingJesus
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TikTokollieknowinghim
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#letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call 1$ day training teams with my PPL split in bio
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TikTokjacoboestreichercoaching
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