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PNP
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4:44
YouTube
PNP Fitness Workout
4-Minute Workout | Dance Fitness | Ako ang Simula by PRO8 Combo
4-Minute Workout is a PNP Fitness Habit Exercise perform by NUP and Uniform Personnel of the Philippine National Police Nationwide wherein all Personel will stop on their work task and perform Exercises given by the PNP Fitness Team and the DHRDD every 10am and 3pm from monday to Friday The purpose of this Fitness habit program is to avoid ...
142.1K views
Apr 4, 2022
Watch full video
PnP Risks and Dangers
10 AI dangers and risks and how to manage them | IBM
ibm.com
May 3, 2025
0:16
PNP assures safety of tourists amid holiday season THE Philippine National Police (PNP) has intensified security measures to ensure the safety of tourists and vacationers amid the holiday season. In a statement Wednesday, December 17, 2025, PNP acting chief Lieutenant General Jose Melencio Nartatez Jr. assured that the PNP is taking a proactive approach to address concerns about crimes and other safety risks in key tourist destinations across the country after the Canadian government issued a tr
Facebook
PCADG Tagapag-Ugnay
2.6K views
5 months ago
1:13
PNP-PAMPANGA DESTROYS BANNED FIRECRACKERS, ENSURING A SAFER HOLIDAY SEASON City of San Fernando, Pampanga – The Pampanga Police Provincial Office took decisive action against the dangers posed by illegal firecrackers by destroying hundreds of prohibited items confiscated during the holiday season. The ceremonial destruction, held on December 27, 2024—just days before New Year’s Eve—aimed to prevent injuries and accidents caused by these hazardous materials, ensuring a safer celebration for the c
Facebook
Pampanga Police Provincial
22.7K views
Dec 27, 2024
Top videos
1:01
PNP 4-Minute Fitness Exercise "Life is Beautiful" of PSBRC Batch 2021-04 "TIKAS-DIWA" | National Capital Region Training Center
Facebook
National Capital Region
20.1K views
Nov 20, 2022
4:55
PNP 4-Minute Fitness Habit| V1 Body Weight Exercise | Office Workout Without Chair
YouTube
RPCADU NCR
39.6K views
Jan 17, 2021
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PNP DOZEN exercise | Freddie TV
Facebook
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Sep 24, 2024
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LOOK: Under the leadership of Acting Chief, PNP Police Lieutenant General Jose Melencio C. Nartatez, Jr., the Police Regional Office 8 (PRO 😎 contingent arrived at Purok 5, Brgy. Poblacion, Danao City to assist in the relief operations for residents affected by Typhoon Tino. The team immediately joined local responders in the distribution of relief goods and provided manpower support to ensure that much-needed assistance reached the affected families safely and efficiently. This act of compassi
Facebook
Philippine National Police
30.1K views
6 months ago
0:32
LOOK: In line with the directives of Acting Chief PNP Police Lieutenant General Jose Melencio C. Nartatez Jr., personnel of Kawit Police Station, together with the Kawit MDRRMO, conducted a pre-emptive evacuation of residents living in coastal areas within their jurisdiction. The operation was carried out to ensure the safety and protection of residents ahead of possible flooding caused by Typhoon Uwan. This initiative reflects the PNP’s commitment to public safety and disaster preparedness, ens
Facebook
Philippine National Police
10.3K views
6 months ago
0:27
The PNP Chief, PGEN GUILLERMO LORENZO T ELEAZAR lauded a police officer who helped a woman safely deliver her baby in Ormoc City. #PulisNgPilipino #WeServeAndProtect #IntensifiedCleanlinessPolicy http://pnp.gov.ph http://twitter.com/pnppio http://youtube.com/pnppio https://facebook.com/GeneralEleazar https://facebook.com/pulismagiting | Philippine National Police
Facebook
Philippine National Police
73.9K views
Jul 20, 2021
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PNP 4-Minute Fitness Exercise "Life is Beautiful" of PSBRC Batch 2021-04 "TIKAS-DIWA" | National Capital Region Training Center
20.1K views
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Facebook
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PNP 4-Minute Fitness Habit| V1 Body Weight Exercise | Office Workout Without Chair
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RPCADU NCR
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PNP DOZEN exercise | Freddie TV
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Facebook
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PNP 4-Min Wellness Habit with PNP Chief, PGEN DEBOLD M SINAS with officials from the Philippine Medical Association and Philippine Heart Association. #LetssVoltInAgainstSedentarism #BeFitAndHealthy | PCADG Tagapag-Ugnay
76.2K views
Feb 4, 2021
Facebook
PCADG Tagapag-Ugnay
1:11
PNP Drill (exercise for pnp personnel)
81.8K views
Nov 16, 2020
YouTube
Sharing is Caring
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PNP DOZEN EXERCISES ( 4 counts with 10 good proper repetitions) first week
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Sep 16, 2022
YouTube
Nezeil Mae Cauba
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Good Exercise para sa malakas na Katawan! | PNP Dance Team Elite
15.8K views
Jan 7, 2025
Facebook
PNP Dance Team Elite
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PNP Proper Exercise
1.5K views
Nov 22, 2019
YouTube
HAGGIE TV
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Effective Workout Routine for PNP Training
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May 2, 2025
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PNP Dozen Exercise - Proper Military Workout Routine
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Feb 21, 2024
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HOW TO DO WARM UP EXERCISE AND PNP DOZEN PROPER | TUTORIAL
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Jan 11, 2021
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PNP MARITIME GROUP SIMULATION EXERCISE 2021
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Oct 8, 2021
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PNP DAVNOR TAGUM - SIMULATION EXERCISE (SIMEX) AT ROBINSON TAGUM, DAVAO DEL NORTE
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Oct 13, 2022
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PCR Tagum City Police Station
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WARM-UP EXERCISE AND PNP DOZEN PROPER
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Jun 16, 2020
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DoPinoy
2:16
the PNP dozen exercise, dont mind the belly pooch 😂😂😂 #pnpdozenexercise #pasingotnicmsa #cmsafitnessjourney #sweatformysweets #workout
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Sep 9, 2023
TikTok
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PNP drill exercise/God bless you Sir...
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MASIDLAK HUNTERS PNP DOZEN EXERCISE
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60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
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PNP BISOC TRAINING WATERBORNE EXERCISE 🇵🇭 #philipinenationalpolice #pnp #bisoctraining #pnptraining
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Dec 9, 2022
TikTok
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1:10
Five Zero Palaman para sa tropang PNP. #exercise #training #motivation | Ghaz Wild
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8 months ago
Facebook
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Sep 21, 2021
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MGA SUSPECT SA PAMAMARIL, HULI SA PNP CHECKPOINT (PNP Simulation Exercise)
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Apr 21, 2022
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Dencio Discovery TV
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PNP training
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May 1, 2019
YouTube
Daily Trends Philippines
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Cool-down exercise we do after running during our PNP Public Safety Basic Recruit Course at Regional Training Center 2, Cauayan, Isabela. Follow me for more healthy lifestyle content. #cool -down #healthylifestyle #letsgo
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Mar 30, 2025
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PNF exercise techniques to improve mobility
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[P]rehab
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PNP Applicants Physical Agility Test😊
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May 29, 2022
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Atletang Pulis Sheena
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PNP EXERCISE/REVEILLE BEFORE MEAL/MESS DURING TRAINING
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