Rooting to Rise in Qi Gong is a gentle practice that supports people with Parkinsons by helping the body feel stable, grounded, and safe before inviting movement upward. By focusing on the feet, legs, and breath, it can calm the nervous system, improve balance awareness, and help energy move more smoothly through the body. Over time, this sense of rooting can build confidence and ease, allowing movement to feel more fluid and supported rather than forced. Type YES in the comments and I'll send y
1:00
Rooting to Rise in Qi Gong is a gentle practice that supports people with Parkinsons by helping the body feel stable, grounded, and safe before inviting movement upward. By focusing on the feet, legs, and breath, it can calm the nervous system, improve balance awareness, and help energy move more smoothly through the body. Over time, this sense of rooting can build confidence and ease, allowing movement to feel more fluid and supported rather than forced. Type YES in the comments and I'll send y
105 views3 months ago
TikTokjoannefaulknershiatsu
Blue Monday can stir feelings of tiredness, low mood, or disconnection, especially for women who are already navigating stress, menopause, or emotional overwhelm. In this short Qi Gong practice, I share a gentle acupressure point called Heart Protector 8, also known as the Palace of Weariness, along with a simple movement called Opening the Lotus. In Traditional Chinese Medicine, this point supports emotional balance, helps energy circulate, and can be especially comforting if you’re feeling wor
2:59
Blue Monday can stir feelings of tiredness, low mood, or disconnection, especially for women who are already navigating stress, menopause, or emotional overwhelm. In this short Qi Gong practice, I share a gentle acupressure point called Heart Protector 8, also known as the Palace of Weariness, along with a simple movement called Opening the Lotus. In Traditional Chinese Medicine, this point supports emotional balance, helps energy circulate, and can be especially comforting if you’re feeling wor
150 views3 months ago
TikTokjoannefaulknershiatsu
Salty Taste in Your Mouth? What It Could Mean for Women Over 40 - Joanne Faulkner | Chi Flow with Jo
Salty Taste in Your Mouth? What It Could Mean for Women Over 40 - Joanne Faulkner | Chi Flow with Jo
1 week ago
joannefaulkner.ie
Chi Flow with Jo - live online Qi Gong classes for everyone
Chi Flow with Jo - live online Qi Gong classes for everyone
Jun 11, 2020
joannefaulkner.ie
#sugaraddictionrecovery #sugarcravingscoach #acupunctureworks #fabover40 #loseweighthealthily #selfacupressure
0:15
#sugaraddictionrecovery #sugarcravingscoach #acupunctureworks #fabover40 #loseweighthealthily #selfacupressure
61.7K viewsJan 7, 2022
TikTokjoannefaulknershiatsu
#insomniarelief #qigongpractice #qigong #yinyangbalance #allisenergy #fabover50 #fyp☯️ #tcm #foodmedicine #foodismedicine💞😘💪 #menopausemom #hotflashesfordays #hotflashes🥵 #menopausesupportgroup #reliefmenopause #menopausetips #sleepwell #sleepaid
0:59
#insomniarelief #qigongpractice #qigong #yinyangbalance #allisenergy #fabover50 #fyp☯️ #tcm #foodmedicine #foodismedicine💞😘💪 #menopausemom #hotflashesfordays #hotflashes🥵 #menopausesupportgroup #reliefmenopause #menopausetips #sleepwell #sleepaid
15.4K viewsJul 5, 2022
TikTokjoannefaulknershiatsu
#fypシ #acupunctureworks #goodpoo #ibsrelief #tcm #fabover #constipationrelief
2:19
#fypシ #acupunctureworks #goodpoo #ibsrelief #tcm #fabover #constipationrelief
259K viewsOct 2, 2021
TikTokjoannefaulknershiatsu
1:31
Gentle Qi Gong moves like Return to Mountain help open the chest, improve posture, and make breathing easier—vital for people living with Parkinson’s. In Chinese Medicine, deeper breathing strengthens Wei Qi, your protective shield, boosting energy and supporting the immune system. ✨ Want to try it for yourself? Join my free Chi Flow class, comment YES below to receive the links, a free mini ebook with food medicine, acupressure, and Qi Gong practices for immunity. #ParkinsonsSupport #QiGongForP
441 views8 months ago
FacebookJoanne Faulkner
0:43
Unlock the magic within you with Qi Gong! Whether it’s stress relief, a boost in vitality, or finding inner peace, this practice offers tools for transformation. Connect with your Qi, find your balance, and live your most active life every day. 👉 Watch the full Podcast episode and sign up for a FREE online Qi Gong class: https://joannefaulkner.ie/chi-flow-with-jo/ #onlineqigong #fitover50 #qigongforvitality #activelife | Joanne Faulkner
683 viewsMar 18, 2025
FacebookJoanne Faulkner
0:22
Acupressure, Food medicine and Qi gong for fibromyalgia and chronic fatigue all in the new video/podcast episode of Ask Me Any ☯️ https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ 💚 #fibromyalgia #rootcause #CFS #fabover50 #wisewomen | Joanne Faulkner
3 viewsFeb 5, 2024
FacebookJoanne Faulkner
0:45
Acupoint Christmas cards 7th December ☯ free Qi Gong class in every card 5‑Element acupressure or recipe greeting cards, now in the shop, plus our Chi Flow 2026 calendar. Send the gift of health to someone you love. 🩷🧡 Christmas post dates are coming fast 🩷🧡 Order while they’re still in stock. https://shop.joannefaulkner.ie/ #qigongforwomen #tcmwisdom #5elements #healinggifts #mindfulgifts #acupressurepoints #wellnessgifts #chiflowwithjo #womenover45wellness | Joanne Faulkner
216 views5 months ago
FacebookJoanne Faulkner
1:18
Qi Gong for Deep Fatigue Physical and emotional balance is difficult when life pulls you in ten directions. Fountain Qi Gong has been my anchor this month. A way to breathe, clear the mind, and gently refill the reserves that modern life keeps draining. In Chinese Medicine, the Kidneys hold our deep vitality. When we pour energy into things that are not aligned with who we truly are, that vitality thins. This is when fatigue, hot flashes, brittle bones, and emotional wobble begin to show. So thi
435 views5 months ago
FacebookJoanne Faulkner
0:57
FEELING BLUE? Try Heart Protector 8 acupoint, the Palace of Weariness, to reconnect to your spirit and lift your mood. In Chi FLow through April we will be practising Animal Qi Gong, fun and easy movements to boost your mood, increase flexibility and calm anxiety. We'd love you to join us! Doors open on 28th March to join us - why not sign up for a free online qi gong class: https://joannefaulkner.ie/chi-flow-with-jo/ #QiGongOnline #FreeQiGongClass #FitOver40 #BoostEnergyNaturally #HeartHealth #
1.2K viewsMar 23, 2024
FacebookChi Flow with Jo
Tina Faulkner Elders - Qigong Teacher
2K views11 months ago
taiji-forum.com
Tina Faulkner (Aberdeen, Scotland/UK) – Qigong
2K viewsMar 18, 2018
taiji-forum.com
0:21
Customer Testimonial
1 month ago
YouTubeChi Flow with Jo
Acupressure for stiff and sore joints #chiflowwithjo #arthritispainrelief #goutrelief #swollenjoints #reliefmenopause #menopausejointhealth #acupressurepoint #acupunctureworks #selfmassage #tcm #fyp☯️
342.5K viewsAug 22, 2022
TikTokjoannefaulknershiatsu
17:09
DAILY QIGONG ROUTINE
6.9M viewsJun 1, 2017
YouTubeYoqi Yoga and Qigong
20:12
Qigong Full 20-Minute Daily Routine
9.5M viewsJan 7, 2018
YouTubeEight Pieces
9:00
Best Qigong & Louhan Patting - 9 minutes
720.8K viewsApr 2, 2020
YouTubeTaiChiHealthProducts with Don Fiore
9:41
10 Minute Qigong Daily Routine for Anxiety, Stress and Fear
784.8K viewsJul 7, 2020
YouTubeQigong Meditation
9:29
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
773.1K viewsAug 25, 2018
YouTubeQigong with Kseny
13:12
Qigong for Vitality: Opening the Door of Life
931.5K viewsDec 7, 2017
YouTubeYoqi Yoga and Qigong
8:10
3 Simple Seated Exercises for Seniors to Strengthen the Immune System
79.7K viewsApr 18, 2020
YouTubeHolden QiGong
14:45
15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck
533.8K viewsJan 2, 2021
YouTubeQigong Meditation
12:11
QIGONG FOR STRESS & ANXIETY | UNCERTAINTY
132K viewsNov 17, 2024
YouTubeQiYoga With LuChin
12:59
TEN MINUTES TO START YOUR DAY | QIGONG
708.7K viewsNov 28, 2023
YouTubeQiYoga With LuChin
8:29
Stress Relief Qigong Form (Simplified) | DO THIS OFTEN
3.2K viewsJul 15, 2020
YouTubeRuyi school
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
337.5K viewsOct 22, 2023
YouTubeQigong Meditation
12:55
Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine
262K viewsJun 29, 2022
YouTubeQigong Meditation
See more