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Only 1% people can follow this 🧠 | Powerful motivation #stayfocused #selfimprovement
Most people quit before they even take the shot. Some try once and stop when they miss. Only a few stay focused, practice, and keep improving. Success is not about talent alone, but consistency. The 1% are willing to do what others avoid. They embrace discipline when motivation fades. Be the person who keeps shooting until the goal is achieved ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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