Rid the Muffin Top Workout: Target, Tone, Transform! Are you ready to tackle that stubborn muffin top? Introducing the ‘Rid the Muffin Top’ workout, specially designed for those troublesome areas. This routine targets your sides and core, giving you a toned, stronger midsection. Your 6-Step Workout Plan: 1. Side Reach - Extend and stretch, targeting your obliques. 2. Standing Side Crunch - Crunch your way to a tighter core. 3. Halo - Circle your head with a weight for upper body and core engagem

Who loves a muffin top workout? Do they thicken your waist or snatch it in? They are either my most loved or most hated workouts! I would love to know what camp you are in? Either way I have an incredible plan for YOU for October called RECLAIM & RENEW Do you feel like you have lost YOU? If you answered yes then you need this!! Comment R&R on this post and I will send you a 40% DISCOUNT plus all the info on the plan so you can see what it is all about! Here is the muffin top workout for you! 1.

Are you struggling with muffin top? 🧁 Do this exercise! How did today’s exercise feel? Rate the difficulty from 1 (piece of cake) to 10 (total sweat!) in the comments below! 📘 Plus, if you’d like a FREE copy of my ebook to kickstart your fitness journey, comment below and add the hashtag #fitandfab, and Facebook will send it straight to your inbox. Don't miss out! Ready for more? Join the Fabulous50s fitness challenges! They're challenging but totally doable! Let’s get started! 💪 | Fabulous50

Dos and don’ts for muffin top ✨ #muffintop #fashiontips #dosanddonts | Petite Dressing