11K views · 192 reactions | Taking some time each day to focus on your own wellbeing can have a huge impact on your mental health. While it might be hard to find time for that, there’s one simple exercise that you can do anytime, anywhere. It’s called ‘box breathing’ because it consists of four counts of four. Start with a slow inhale to the count of four, hold for the count of four, exhale to the count of four, hold for four… and repeat. | Beyond Blue | Facebook
0:17
11K views · 192 reactions | Taking some time each day to focus on y…
11.7K views1 month ago
FacebookBeyond Blue
73M views · 516K reactions | 109 seconds of breathing with whales ...
1:50
73M views · 516K reactions | 109 seconds of breathing with whales …
73.2M views1 month ago
FacebookBBC Earth
Deep breathing can reduce anxiety and improve your state of mind. Let’s find the mental health solution that works for you. | Florida Blue | Facebook
0:16
Deep breathing can reduce anxiety and improve your state of mind. L…
67.5K views3 weeks ago
FacebookFlorida Blue
Breathing blue
2:07
Breathing blue
2 months ago
YouTubeDream of an Ai - Topic
Blue Hero Awakens Blue Flame Breathing | Blue Hero •Powered by (slai.ai) #ai #slai #aiverse
0:11
Blue Hero Awakens Blue Flame Breathing | Blue Hero •Powered b…
4 views1 month ago
YouTubeShawn Lamarre
David Gilmour - Breathe
2:08
David Gilmour - Breathe
441K viewsFeb 9, 2012
YouTubeContornoDiPatate7
Pink Floyd - Breathe
4:03
Pink Floyd - Breathe
31M viewsMar 10, 2009
YouTubePsychedelic Tracks
0:53
Calm | Breathe Bubble
1.5M viewsJun 27, 2019
YouTubeCalm
2:07
Balloon Breathing Exercise
43.9K viewsApr 30, 2020
YouTubeSurrey and Borders Partnership NHS Trust
2:13
How Do Sharks Breathe? | SHARK ACADEMY
520.5K viewsJun 13, 2014
YouTubeBlueWorldTV
2:53
Bromothymol Blue Respiratory Physiology Experiment
87.2K viewsFeb 23, 2016
YouTubeMusic and Science
1:58
Freestyle Swimming Technique | Breathing
1.5M viewsJul 4, 2013
YouTubeSpeedoInternational
1:26
First Aid for Severe Bleeding
134.5K viewsDec 3, 2019
YouTubeAmerican Red Cross
9:13
Bromothymol Blue Cellular Respiration Lab
26.1K viewsDec 9, 2020
YouTubeScience Edu-cate-tion
3:44
Badfinger - Baby Blue (HD Lyrics & HQ)
15.4K viewsAug 2, 2015
YouTubeRocknRollAddicts
3:00
take a deep breath
1.6M viewsMar 19, 2020
YouTubeCalm
3:24
HVRSS 9. Rescue Breathing (Ambu Bagging)
202.1K viewsJul 24, 2019
YouTubeTan Tock Seng Hospital
1:20
Blue Color Psychology - Blue Meaning & Personality
23.4K viewsNov 18, 2019
YouTubeColor Psychology
10:13
Breathing Patterns (Abnormal and Irregular Respirations) | Respirato…
105.8K viewsOct 9, 2019
YouTubeRespiratory Therapy Zone
1:04
Box Breathing – 1 minute in length
784.5K viewsJul 13, 2020
YouTubeDr. Lisa Belanger
2:25
Infant Distress Warning Signs (Grunting Baby Sound)
5M viewsOct 7, 2019
YouTubeNucleus Medical Media
5:09
How do whales and dolphins breathe | Prof TRACEY ROGERS U…
181K viewsJan 16, 2019
YouTubeTracey Rogers UNSW Sydney
4:17
Live PD: Blue to Breathing (Season 3) | A&E
1.2M viewsApr 29, 2019
YouTubeA&E
6:33
Rapid Response / Code Blue Train…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOchsner Health
14:42
How I Learned to Hold My Breath for 4 Minutes
8.9M viewsNov 27, 2018
YouTubeMike Boyd
2:04
Basic Breathing Exercises | Fear of Water
323.7K viewsDec 7, 2016
YouTubeSIKANA English
5:24
How to Use and Clean Your Nebuli…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeAtrium Health
20:19
How I held my breath for 17 minutes | David Blaine | TED
22.7M viewsJan 19, 2010
YouTubeTED
2:33
"What's The Use in Feeling Blue?" | Steven Universe | Cartoon Network
11.2M viewsFeb 3, 2017
YouTubeCartoon Network
8:37
What is a Flutter Valve? (Acapella, PEP) Airway Clearance | Respirato…
96.6K viewsAug 24, 2020
YouTubeRespiratory Therapy Zone
See more videos
Static thumbnail place holder

Short videos

1:24
10K views · 218 reactions | Health symptoms of high c…
5.3K views1 month ago
FacebookBlue Organic Kitchen
2:24
Breathing in Slow
1 month ago
YouTubeSOBLE Vibe - Topic
0:16
2015 vs 2025: Two Capitals. Two Realities. If Beijing ca…
465 views1 month ago
YouTube10D Data Content
2:40
Still Breathing
4 views2 months ago
YouTubeRelease - Topic
0:27
When Oxygen Fails: Blue Skin Syndrome
1K views1 month ago
YouTubeEncyclopedia101
2:07
Breathing blue
2 months ago
YouTubeDream of an Ai - Topic
0:08
Blue Hero Discovers His Chakra Nature | Blue Hero •…
1.3K views1 month ago
YouTubeShawn Lamarre
1:00
Draped in violet thoughts, breathing in blue calm #lov…
2 views1 month ago
YouTubeAnnapurna SarkerHia
0:09
There Is a Blue Silence Inside You
484 views1 month ago
YouTubeNature with S
0:11
Blue Hero Awakens Blue Flame Breathing | Blue Her…
4 views1 month ago
YouTubeShawn Lamarre
1:22
Breathing in the Blue
1 month ago
YouTubeKate Foster - Topic
0:52
Oxygen Therapy Is Overrated — Here’s What Works Better
1 month ago
YouTubeTony Huge Transformation
1:50
Breathing in Blue (Ambient vol.1)
1 month ago
YouTubeawwave - Topic
1:21
Blue Heart, Breathing Again #lofiblues #music #mrblues…
141 views1 month ago
YouTubeMrBluesMusicRoad
1:11
Aishwarya Wagh Kendre | Vlogs on Instagram: "⬇️ S…
6.1K views1 month ago
Instagramaishwarya.vlogs
Exploring Sun Breathing Techniques in Blue Lock A…
7.5K views10 months ago
TikTokthe.ultimate.egoist
0:43
Balloon Breathing - Conscious Discipline
39.6K viewsApr 14, 2020
YouTubeTreffert Center
1:45
Pretzel Breathing - Conscious Discipline
36.8K viewsApr 14, 2020
YouTubeTreffert Center
1:23
Blues clues thinking time: Blues ABCs
5.8K viewsJul 18, 2019
YouTubeHayden Sypolt
1:53
Blues Clues Thinking time "Blue wants to play a song …
90.5K viewsJul 9, 2017
YouTubeCodester5007
Static thumbnail place holder