When you assert self-respect: The amygdala may activate (fear of conflict, rejection) The prefrontal cortex stays online (values, reasoning, choice) Self-abandonment happens when fear hijacks the system and the body chooses: “Appease to survive.” Self-respect says: “I can tolerate discomfort without betraying myself.” That’s nervous system maturity, not confidence. #HealthyBoundaries #ValuesBasedLiving #ChooseYourself #SelfLeadership #EmotionalSafety | Lisa Malenfant
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