Yoga des émotions : quelles postures pour se libérer du négatif et cultiver la joie ?
marieclaire.fr
Yoga des émotions : quelles postures pour se libérer du négatif et cultiver la joie ?
Le yoga des émotions peut nous libérer des émotions les plus douloureuses, en œuvrant un désencombrement et une détox par le mouvement. Le but ? Cleaner son esprit à travers des postures corporelles.
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