The legless rope climb: kind of like a regular rope climb, just without using your legs. | CrossFit
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The legless rope climb: kind of like a regular rope climb, just without us…
2K viewsJan 26, 2016
FacebookCrossFit
8.2K views · 204 reactions | Can't do legless rope climbs? Here's a scaled version for you from @christinekopr_realtor_ @crossfit604 @louiseebertsgymnastics - This is a great legless rope climb progression but don't be fooled, it's WAY harder than it looks, add a vest for more fun - give it a try!! #crossfit #gymnastics #cfgymnastics #ropeclimbs #legless #wodontheroad | WOD on the ROAD | Facebook
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8.2K views · 204 reactions | Can't do legless rope climbs? Here's a scal…
8.3K views1 month ago
FacebookWOD on the ROAD
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