Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Longest Plank Hold by a Woman | Fitness First
Longest Plank Hold by a Woman | Fitness First
Dec 21, 2021
fitnessfirst.com.au
How to Do Plank Hip Dips | Health
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
4-Minute Plank Challenge for a Stronger Core: No Equipment Workout
7:05
4-Minute Plank Challenge for a Stronger Core: No Equipment Wor…
830.1K viewsJul 15, 2015
YouTubeMelissa Bender
How to Do a Proper Plank
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
3 Best Plank Exercise For Women Beginners
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
Do It Right - High Plank | LifeFit 360 | Denise Austin
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
243.1K viewsNov 21, 2018
YouTubeDenise Austin
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
65K viewsJan 8, 2020
YouTubePeachy Gains
36:39
30 Minute Plank Workout Challenge || Core Strength
12.8K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
7:18
Plank Pose Tutorial | Breathe and Flow Yoga
21.3K viewsJun 11, 2019
YouTubeBreathe and Flow
16:01
10 Minute PLANK CHALLENGE! 🔥
360.6K viewsAug 30, 2021
YouTubeHeather Robertson
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
2:41
The Plank Pose and its variations | Ventuno Yoga
40.4K viewsMay 31, 2016
YouTubeYoga & You
0:45
How to Do a Plank to Get Great Abs | Female Bodybuilding
210.2K viewsDec 12, 2011
YouTubeHowcast
9:29
7MIN Plank Challenge
118.2K viewsJul 27, 2022
YouTubeHeather Robertson
1:45
How to Do a Plank Pose | Yoga
56.1K viewsJun 26, 2012
YouTubeHowcast
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
286.5K viewsApr 18, 2020
YouTubeCaroline Girvan
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
0:17
How to do a Side Plank | Proper Form & Technique | NASM
10.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
15:36
BEST PLANK workout for a SMALLER WAIST & FLAT ABS
449K viewsJan 22, 2020
YouTubeRebecca-Louise
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
3:03
How to Do a Plank Tap | Plyometric Exercises
515.9K viewsJun 25, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder

Short videos

Plank Exercise Demonstration in a Gym Se…
33K viewsOct 25, 2021
TikTokkun.kun246
0:09
Strong and Focused 💪 | Woman Doing Plank at the …
312 views3 months ago
YouTubeIronSoul_ft
0:16
Ira on TikTok
115.8K viewsApr 17, 2023
TikTokthesunnyblonde
0:24
Knee Plank with Shoulder Taps
16K viewsAug 21, 2020
YouTubeBody Basics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.6K viewsJul 26, 2024
YouTubeSesh Fitness App
0:26
8.4K views · 22K reactions | Plank – when it looks like y…
625.8K views2 weeks ago
FacebookAnastasiia Havrylova
Plank Exercise Techniques for a Stronger Core
82.3K viewsMay 17, 2023
TikTokcoach.povpov
1:38
Single Leg Plank Balance | Core Strength & Stability W…
1 views1 month ago
YouTubefitverse nation
Plank Exercise at Home: Fitness Tips from a Young …
12.7K viewsMay 13, 2023
TikTokivanachka32
6998198863110753563
Aug 24, 2021
TikTok
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
1:35
Plank Exercises Today
544 views4 months ago
YouTubeJUST BEING B XX
0:21
How To Master the Plank Jack Exercise
77.3K viewsDec 24, 2024
YouTubeMobility Doc
Effective Back Workout: Plank Exercise Demonstrat…
898.1K viewsDec 23, 2022
TikTokbudoorlifts
0:50
Modified Side Plank With Reach
5.6K viewsApr 16, 2019
YouTube[P]rehab
1:00
Core Finisher: Plank Dumbbell Drag Through, B…
7.4K viewsJun 1, 2024
YouTubeHybridFitness
1:13
Modified Side Plank With Isometric Hold
5.2K viewsApr 16, 2019
YouTube[P]rehab
0:10
58-Year-Old Grandmother Breaks World Record For L…
9.8K viewsApr 15, 2024
YouTubeNowThis
0:52
Side Plank thread the needle
8.9K viewsApr 16, 2019
YouTube[P]rehab
Static thumbnail place holder