Wheelbarrow Walk
3:16
YouTubePrime Training
Wheelbarrow Walk
How to perform the Wheelbarrow Walk. This method uses Gliding Discs rather than a partner, but the move can be performed either way. It is more beneficial to perform this way as there is a consistent amount of force/drag applied to the body. A great exercise for coordination and awareness of how forces should transfer through the body. Before ...
333 viewsAug 2, 2018
Wheelbarrow Tricks
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