‘Period Poverty’: 1 in 3 American Teens Can’t Afford Tampons or Pads
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Irregular periods are common in teenage girls, especially during the first 1–2 years after the onset of menstruation (menarche), due to hormonal changes and an immature HPO axis. Factors like stress, weight fluctuations, and intense physical activity can also affect cycle regularity. However, if irregular periods continue beyond 3 years, or if periods are too frequent, too heavy, or very infrequent, it may indicate conditions like PCOS, thyroid issues, or other hormonal imbalances. It's importan
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Most teens assume that pain, flooding, or irregular cycles are just something they have to live with. They don’t. As an OBGYN, these are the 4 most important signs I teach teens to watch: 1️⃣Cycle length: A typical cycle is about 21–35 days once periods have settled (usually 1–2 years after the first period). 2️⃣Bleeding amount: Needing to change a pad or tampon every 1–2 hours, passing large clots, or leaking through clothes is not normal. 3️⃣ Pain level: Mild cramps? Common. Missing school, sp
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