EmbodiMOVEment™ Only at Bliss Wellness Studio ✨ Connect to your body ✨ Release trapped emotions ✨ Open your heart (with boundaries) Join me for this magical movement class that will take you through the Chakras, and leave you feeling empowered and confident. There’s no challenging pose to hold. There’s no choreo to remember. It’s movement that feels good to your body, providing the somatic healing and release you need. 💜 ##wellnessstudio##somatichealing##somaticmovement##bliss##empowerment##con
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Three ingredient Epsom salt bath soak🛁 Epsom salts have so many benefits! Epsom salt is a mineral salt compound of magnesium and sulfate. It’s a great source of magnesium that can be absorbed through the skin and used for stress relief, soothing tired and sore muscles, and gentle detoxification. The baking soda here is used for creating alkalinity in the water and soothing skin. It also has mild detoxification benefits. Lavender essential oil is a skin-loving oil. Also called the Swiss-Army kni
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