Tim Spector Daily Diet - Search Videos

Diet guru reveals he includes fermented food to boost gut health

Diet guru reveals he includes fermented food to boost gut health

Mail OnlineREBECCA WHITTAKER

Diet expert Tim Spector issues warning over store-cupboard favourite SOUP that contains 'chemicals'

Diet expert Tim Spector issues warning over store-cupboard favo…

Mail OnlineEMILY STEARN

Diet guru Tim Spector reveals the 'healthiest' bread free from chemicals

Diet guru Tim Spector reveals the 'healthiest' bread free from chemic…

Professor Tim Spector reveals stomach-churning truth about what chemicals in ultra-processed foods do inside our bodies

Professor Tim Spector reveals stomach-churning truth about wha…

14K viewsSep 20, 2024

Mail OnlineLUKE CHAFER

4.1K views · 14 reactions | OUT NOW on the High Performance App:...

4.1K views · 14 reactions | OUT NOW on the High Performance Ap…

1.5K views6 days ago

FacebookHigh Performance

Tim Spector: ‘The food I was eating was making me sick’

Tim Spector: ‘The food I was eating was making me sick’

womenshealthmag.com

Tim Spector MSC FRCP MD FRSB OBE on Instagram: "If you’re looking to prioritise your gut health, including a small portion of fermented foods daily could help increase the diversity of your gut microbiome which is associated with improved health outcomes (PMID 34256014). My favourites are the 4K’s: kimchi, kombucha, kefir, and kraut. By eating fermented foods regularly, you give the probiotics more of a chance to set up home in your gut, rather than consuming a large amount of fermented food onc

Tim Spector MSC FRCP MD FRSB OBE on Instagram: "If you’re looki…

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Instagramtim.spector

Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Are oats healt…

1.3M viewsOct 30, 2023

Instagramtim.spector

Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …

FortuneOrianna Rosa Royle

Professor Tim Spector: rethinking the way we eat

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What Does Tim Spector Eat in a Day?

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YouTubeJesse Chappus

BBC Maestro on Instagram: "“Your food choices are the most importa…

247.8K viewsOct 12, 2023

Instagrambbcmaestro

What Role Does our Microbiome Play in a Healthy Diet? - with Tim …

517.8K viewsFeb 27, 2019

YouTubeThe Royal Institution

Steven Bartlett on Instagram: "@tim.spector x The Diary Of A C…

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Instagramsteven

The OPTIMAL Way To EAT | Dr. Tim Spector

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YouTubeRich Roll

The MICROBIOME Explained | Tim Spector, MD

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YouTubeKCL Alumni

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YouTubeThe Diary Of A CEO Clips

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YouTubeJesse Chappus

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YouTubeJesse Chappus

Microbiome and Diet Tim Spector

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