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Dear friends, The spiritual path is made of forgetting and remembering. And remembering compassion has been a total game-changer in my life. Self-compassion helped awaken me from what I call the “trance of unworthiness”, with its grip of fear and shame. Compassion has naturally extended to the other beings in my life, to holding our shared vulnerability and honoring our basic goodness. I’ve witnessed in myself and countless others how living compassion—in action, in our relationships, and in our
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Dear friends, The spiritual path is made of forgetting and remembering. And remembering compassion has been a total game-changer in my life. Self-compassion helped awaken me from what I call the “trance of unworthiness”, with its grip of fear and shame. Compassion has naturally extended to the other beings in my life, to holding our shared vulnerability and honoring our basic goodness. I’ve witnessed in myself and countless others how living compassion—in action, in our relationships, and in our
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