Jumping jacks are an awesome full body exercise that will get your heart pumping ❤️ Need something a little easier? Try these step jacks! Alwyas have the choice to modify with our at-home workouts: https://bit.ly/2Xyau1g | WeShape
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Jumping jacks are an awesome full body exercise that will get your he…
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25K views · 1.9K reactions | Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape | Facebook
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25K views · 1.9K reactions | Try Step Jacks if regular Jumping Jacks ar…
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55K views · 13K reactions | Benefits: 1. Step Jack A low-impact...
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55K views · 13K reactions | Benefits: 1. Step Jack A low-impact...
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