Weak Shoulder Blade? Try These 3 Exercises
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YouTubeSKILLS AND WELLNESS
Weak Shoulder Blade? Try These 3 Exercises
Shoulder pain is not always just a shoulder joint problem. Sometimes the real issue is a weak shoulder blade. In this video, Nathan, Occupational Therapist from Skills and Wellness, explains why a weak shoulder blade, poor scapular control, or scapular winging can make the shoulder feel unstable, painful, or harder to move. The shoulder blade ...
2.3K views2 weeks ago
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