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815K views · 32K reactions | Here are two movements you can do today to fight sarcopenia! Learn what other ways you can fight sarcopenia over at WeShape: https://www.weshape.com/l/perfect-workout501?utm_source=facebook&utm_content=080322WSSF #Sarcopenia #beginnermovements #beginner #fitnesstips | WeShape | Facebook
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Arm yourself against sarcopenia with these empowering moves! 💥 Strengthen your muscles, defy the effects of aging, and reclaim your vitality. It's time to stand strong and courageous against the passage of time! Click the link to sign up for our Best Moves for You Masterclass for FREE: https://link.weshape.com/fb-bm4y-Q224SH58 #FightSarcopenia #StayStrong | WeShape
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