I’m gonna keep being vulnerable and hope that I can help in anyway. This week has been hard for so many reasons but we are moving forward. And I can’t lose sight of this incredible fact that “I get to.“ I’m sure there’ll be easier days ahead. But for me, this is the hard but good aspect of life. Can I survive the day? Can I keep moving forward despite all odds? Is it gonna get easier? Probably not. And that’s OK. #runtok #marathontraining #marathon #chicagomarathon

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how to Block Start Technique 😳🤯 #speedstart #running #speed #athletics #race #sports #100m #trending

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