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YouTubeSur Ronster
I Built The CHEAPEST Electric Quad
The best electric ATV you can build and upgrade at home on a budget! Kayo EA110 https://www.ridekayodealers.com/ea110electricatv Upgrade Kit Discount Code SURRONSTER5 https://electroandcompany.com/collections/quad Thanks to @rawstuntz for the help 0:00 Unboxing 1:00 Spec Overview 2:00 Top Speed & Hill Climb Test 4:50 Teardown 5:27 Unboxing ...
2.6M viewsAug 24, 2024
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Quad Extensions: The Right Way to Build Leg Strength 💪🏻 ➡️ I know life gets busy, but you don’t have to keep showing up to the gym unsure of what you’re doing. I’d love to help you feel confident in your form so that anxious, “am I doing this right?” feeling can finally fade away 🫶🏼 Click the link in my bio to apply to work with me and if we are a great fit, let’s build a routine that fits your life and goals 🤗 #quads #workouttips #formtips #fitnesstips @C4 Energy #workoutsformwomen ​⁠
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Quad Extensions: The Right Way to Build Leg Strength 💪🏻 ➡️ I know life gets busy, but you don’t have to keep showing up to the gym unsure of what you’re doing. I’d love to help you feel confident in your form so that anxious, “am I doing this right?” feeling can finally fade away 🫶🏼 Click the link in my bio to apply to work with me and if we are a great fit, let’s build a routine that fits your life and goals 🤗 #quads #workouttips #formtips #fitnesstips @C4 Energy #workoutsformwomen ​⁠
TikTokmirandacohenfit
1K views1 day ago
Michael Ꭰean | Online Fitness Coach on Instagram: "Comment “QUADS” for my ultimate leg builder workout 👇 If you want quads that actually look built, you need to train both sides of the muscle - the outer sweep and the inner teardrop. Outer Quad (lengthened tension): Hack squat (smith or machine) Front squat Narrow leg press Sissy squat Inner Quad (shortened tension): Heel-elevated goblet squat Leg extensions Step-ups Banded knee extensions Outfit @tlfapparel Code: TLF-MICHAELDEAN #workout #quad
0:16
Michael Ꭰean | Online Fitness Coach on Instagram: "Comment “QUADS” for my ultimate leg builder workout 👇 If you want quads that actually look built, you need to train both sides of the muscle - the outer sweep and the inner teardrop. Outer Quad (lengthened tension): Hack squat (smith or machine) Front squat Narrow leg press Sissy squat Inner Quad (shortened tension): Heel-elevated goblet squat Leg extensions Step-ups Banded knee extensions Outfit @tlfapparel Code: TLF-MICHAELDEAN #workout #quad
Instagrammichaeldean2.0
53.1K views13 hours ago
Quad Superset Tutorial Learn the setup feel the burn Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #quadworkout #legdayworkout #supersetworkout #womensfitness #fitnesstips
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Quad Superset Tutorial Learn the setup feel the burn Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #quadworkout #legdayworkout #supersetworkout #womensfitness #fitnesstips
TikTokwomensshredprogram
3K views5 days ago
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