25K views · 55 reactions | Treatment of the nuchal ligament is critical in fixing neck pain. Many of the neck muscles attach to the nuchal ligament and adhesion in this ligament will cause then neck to tighten up. Adhesion needs to be found and fixed by an expert. | Novo Soft Tissue | Facebook
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Poor posture will overuse the muscles in the upper neck as they become overused supporting your neck. Overuse decreases the amount of oxygen a muscle gets, and a lack of oxygen triggers the formation of fibrous collagen bands, known as adhesion. Adhesion makes the muscles weak and less flexible. It does not go away on its own, but is entirely fixable with proper diagnosis and treatment. | Novo Soft Tissue | Facebook
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