Learn Nerve Glide Exercises to Alleviate Back Pain and Sciatica Pt. 1 | Pain Science PT
5:00
YouTubePain Science Physical Therapy
Learn Nerve Glide Exercises to Alleviate Back Pain and Sciatica Pt. 1 | Pain Science PT
Physical therapist Orit Hickman demonstrates four nerve glide exercises for alleviating chronic back pain. Chronic back pain continues for many reasons; but one of the most common reasons is sensitivity in nerves in the sciatic region, in the SI (sacroiliac) region, or in the sacrum. In these cases, gently movement can be the best treatment: to ...
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