How to Cope With Emotions Using Distraction
verywellmind.com
How to Cope With Emotions Using Distraction
Learn what distraction is and how you can use it to cope with strong emotions, especially if you have post-traumatic stress disorder (PTSD).
Jun 28, 2021
Shorts
The Conscious and Subconscious Mind Explained
4:03
116.9K views
The Conscious and Subconscious Mind Explained
On the Mind
Wise Mind: An Intuitive, Centered State of Mind | DBT Skills from Experts
3:06
268.3K views
Wise Mind: An Intuitive, Centered State of Mind | DBT Skills from Experts
DBT Skills from Experts
How to Avoid Distraction
How To Stay Focused At Work (AND AVOID DISTRACTIONS)
4:31
How To Stay Focused At Work (AND AVOID DISTRACTIONS)
YouTubeAdriana Girdler
38.2K viewsJun 5, 2019
7 Ways to Prevent DISTRACTIONS While Working or Studying and Stay FOCUSED
8:39
7 Ways to Prevent DISTRACTIONS While Working or Studying and Stay FOCUSED
YouTubeDevelop Good Habits
19.6K viewsSep 25, 2020
Secret Technique For IMPROVING Your Focus & Brain Power | BeerBiceps Motivation
4:26
Secret Technique For IMPROVING Your Focus & Brain Power | BeerBiceps Motivation
YouTubeBeerBiceps
3.6M viewsApr 26, 2019
Top videos
41K views · 426 reactions | A distracted mind is a weak mind. Read...
1:08
41K views · 426 reactions | A distracted mind is a weak mind. Read...
FacebookDr. Gabrielle Lyon
12.3K views3 weeks ago
How to Minimize Distractions - 10 Ways to Take Control of Your Day
How to Minimize Distractions - 10 Ways to Take Control of Your Day
mindtools.com
Oct 7, 2024
17K views · 220 reactions | *Resisting urge to check phone* : Sana Qadar for ABC Radio National's All In The Mind. : Hear it Sundays 1pm or any time on the ABC listen app. #Focus #Distraction #Notifications | ABC Science | Facebook
1:29
17K views · 220 reactions | *Resisting urge to check phone* : Sana Qadar for ABC Radio National's All In The Mind. : Hear it Sundays 1pm or any time on the ABC listen app. #Focus #Distraction #Notifications | ABC Science | Facebook
FacebookABC Science
11.3K views2 weeks ago
Causes of Distraction
Testing the Buffer Video on iPhone 15 Plus
0:10
Testing the Buffer Video on iPhone 15 Plus
TikTokastroten10
11.1M views1 week ago
Understanding Frontotemporal Dementia Symptoms
1:00
Understanding Frontotemporal Dementia Symptoms
TikTokmomofmymom
180.9K views2 weeks ago
Did we just witness a ONCE IN A LIFETIME event?
0:47
Did we just witness a ONCE IN A LIFETIME event?
YouTubePBS Terra
1.2M views2 weeks ago
41K views · 426 reactions | A distracted mind is a weak mind. Read...
1:08
41K views · 426 reactions | A distracted mind is a weak mind. R…
12.3K views3 weeks ago
FacebookDr. Gabrielle Lyon
How to Minimize Distractions - 10 Ways to Take Control of Your Day
How to Minimize Distractions - 10 Ways to Take Control of Your Day
Oct 7, 2024
mindtools.com
17K views · 220 reactions | *Resisting urge to check phone* : Sana Qadar for ABC Radio National's All In The Mind. : Hear it Sundays 1pm or any time on the ABC listen app. #Focus #Distraction #Notifications | ABC Science | Facebook
1:29
17K views · 220 reactions | *Resisting urge to check phone* …
11.3K views2 weeks ago
FacebookABC Science
Can Distraction Techniques Really Stop A Craving? - Mind Over Substance
2:42
Can Distraction Techniques Really Stop A Craving? - Mind Over Subs…
2 weeks ago
YouTubeMind Over Substance
How Do You Define A Distraction? - Stress Free Mindset
2:49
How Do You Define A Distraction? - Stress Free Mindset
3 weeks ago
YouTubeStress Free Mindset
🧘‍♀️ How to Avoid Mind Distraction | Stay Focused & Motivated ✨
0:13
🧘‍♀️ How to Avoid Mind Distraction | Stay Focused & Motivated ✨
2 weeks ago
YouTubeInner peace with Aaru 🌿
Why Your Brain Is Tired (Mental Fatigue Explained)
5:57
Why Your Brain Is Tired (Mental Fatigue Explained)
187 views3 weeks ago
YouTubeGeorge's Organon
10:21
Why Your Brain Loves Distraction (And How to Stop Overthinking)
242 views1 month ago
YouTubePsyche Unveiled
2:43
How Does Distraction Affect My Present Moment Awareness? - Co…
3 weeks ago
YouTubeCognitive Therapy Hub
2:43
Why Do Meditation Distractions Get Stronger When Resisted? - Buddh…
3 weeks ago
YouTubeBuddhism Reflections
19:33
Why Your Brain Craves Distraction (and the Science to Break Free)
5 views2 weeks ago
YouTubeAlpha Mindset
0:14
How Illusion Distracts Your Mind | Mind Tricks Explained#illusion #o…
262 views3 weeks ago
YouTubeaankhon ka jadu
[NeuroScience] How to Handle Distraction. 2 Mindfulness Exercises
750.5K viewsJun 11, 2021
YouTubeHum Jeetenge
3:39
The extraordinary effect of mindfulness on depression and a…
120.2K viewsSep 22, 2018
YouTubeBig Think
8:40
how to STAY FOCUSED while STUDYING and STOP DAYDREAM…
2.5M viewsNov 14, 2021
YouTubefayefilms
38:09
Guided Exercise to Remove Common Mental Blocks to Succes…
180.7K viewsMay 26, 2023
YouTubeMindvalley Talks
Cognitive Distortions: 8 Negative Automatic Thoughts Explained #L…
11.3K viewsAug 25, 2020
YouTubeTeresa Lewis | Lewis Psychology
3:10
Understanding driver distraction
115.5K viewsMar 19, 2014
YouTubeAmerican Psychological Association
7:44
Cognitive Distraction - Full Video
119.2K viewsJun 12, 2013
YouTubeAAA
5:35
Distract with Accepts
102.2K viewsDec 8, 2020
YouTubeDBT Skills from Experts
3:16
How To Block Negative Thoughts | Motivated
422.9K viewsJul 8, 2019
YouTubeThe Official Steve Harvey
12:32
DBT Crisis Survival Skills Part 1: Wise Mind ACCEPTS
56.7K viewsMar 19, 2020
YouTubeDBT Skills from Experts
2:44
Limitations of the brain
204.7K viewsOct 25, 2012
YouTubeSentis
8:03
How to never get distracted?
1.4M viewsAug 24, 2020
YouTubeThink School
21:41
DBT - Distress Tolerance - Distract with ACCEPTS
8.9K viewsMay 29, 2020
YouTubeJennifer May, Ph.D.
20:40
20 Minute Guided Meditation for Focus
186.4K viewsFeb 16, 2019
YouTubeDeclutter The Mind
4:27
Five ways to stop getting distracted | BBC Ideas
646.9K viewsJan 7, 2020
YouTubeBBC Ideas
8:21
Why Your Brain Can't Fight Distraction
117.6K viewsJun 3, 2020
YouTubeBloomberg Originals
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
223.6K viewsSep 21, 2020
YouTubeSelf-Help Toons
See more videos
Static thumbnail place holder