Elderberry syrup recipe
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Finally posting my elderberry syrup recipe from last week. We were feeling pretty run down, so I made a fresh batch to help us get through it. Simple ingredients, gentle support, and something we already had on hand — truly my kind of sick-day win. 💜 Elderberry Syrup Recipe: 1 cup dried elderberries 4 cups water 1 cinnamon stick 1 tsp whole cloves 1–2 slices fresh ginger Simmer 30–45 minutes, strain, let cool until warm, and stir in 1 cup raw honey. Store in the fridge. Adults: 1 Tbsp 1–3x/day
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