Another one of my go to shoulder exercises before during and after workouts. I wished I’d of done these many many years ago, but we live and learn, if there is any advice I can give, it is to spend time looking after your body, don’t neglect the basics and never rush into a workout. @boohoomanactive - one of my favourite collections to date, be sure to check these out. #boohoomanactive | Martyn Ford
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Another one of my go to shoulder exercises before during and after workouts. I wished I’d of done these many many years ago, but we live and learn, if there is any advice I can give, it
Martyn Ford. Martyn Ford · Original audio. Another one of my go to shoulder exercises before during and after workouts. I wished I’d of done these many many years ago, but we live and learn, if there is any advice I can give, it is to spend time looking after your body, don’t neglect the basics and never rush into a workout ...
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