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When a dismissive avoidant leaves a relationship, it can feel final and deeply personal. But what’s often happening underneath is relief from feeling overwhelmed, not clarity about what they actually want. Once the pressure of closeness fades, many dismissive avoidants begin to reflect. They may finally recognize how much effort their partner was putting in and even see where they could have shown up differently. Still, awareness doesn’t always lead to action. Because vulnerability feels unsafe,
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