Run Stronger at Your Next Marathon
0:35
YouTubeNational Academy of Sports Medicine (NASM)
Run Stronger at Your Next Marathon
Every mile you run—whether it’s your neighborhood loop or the streets of the NYC Marathon—is powered by the strength you build off the course. 🏃🗽 For NASM Certified Personal Trainer Ciarra (@ciarracpt), training isn’t just about race day, it’s about building a body that can handle the demands of running long distances through ...
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