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Filmthusiast on Instagram: "Henry Cavill underwent a very strict diet and exercise routine for his role as Superman in Man of Steel (2013), drastically reducing his calorie intake from 5,000 to around 1,500 for six weeks. He achieved a body fat percentage of just 7%, which is comparable to professional bodybuilders during competitions. Cavill also refused any digital enhancements to his body in shirtless scenes. He said that it would have been dishonest and wanted to push his body to the limits
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It's a Movie Page on Instagram: "Henry Cavill underwent a very strict diet and exercise regime for his role as Superman in "Man of Steel" (2013), drastically reducing his calorie intake from 5,000 to around 1,500 for six weeks, achieving a body fat percentage of just 7%, which is comparable to professional bodybuilders during competitions."
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The OG Bodybuilding Page on Instagram: "Henry Cavill went on an extremely difficult diet and training regimen for Man Of Steel (2013) in which his calorie intake was cut from 5000 to nearly 1500 for six weeks. After six weeks, he reached a body fat level of just seven percent, the level achieved by professional body-builders during competitions. 🎥 @moviesunofficial"
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