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0:46
YouTube
Dr Ashish Desai
How Loneliness Affects Your Brain | The Science of Social Isolation & Mental Health
Feeling isolated isn't just an emotion-it's a neurological event. Long-term social isolation can actually shrink your hippocampus, the brain's memory center, and make your amygdala, the emotional hub, hyperactive. This means loneliness can affect your memory, learning, and increase anxiety. Your brain needs connection to thrive. # ...
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