Stretching Exercises for Tight Leg Muscles
Stretching Exercises for Tight Leg Muscles
Jun 9, 2024
verywellfit.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
A Simple Stretch Routine for Your Back and Legs
A Simple Stretch Routine for Your Back and Legs
58K viewsFeb 15, 2021
YouTubeMuscle and Motion
Spine lumbar twist stretch
1:08
Spine lumbar twist stretch
312K viewsApr 8, 2014
YouTubeRehab My Patient
How to Do Leg Raises
1:14
How to Do Leg Raises
11.1M viewsJul 1, 2009
YouTubeLIVESTRONG
How to get Flexible Legs
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
0:23
IT Band Stretches | Supine IT Band Stretch
331.1K viewsAug 10, 2021
YouTubeCleveland Clinic
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
720.4K viewsMay 23, 2016
YouTubeAskDoctorJo
6:37
Sciatica Stretches & Exercises - Ask Doctor Jo
685.3K viewsOct 17, 2016
YouTubeAskDoctorJo
8:28
10 Easy Stiff Knee Pain Relief Stretches
194.2K viewsJul 26, 2021
YouTubeAskDoctorJo
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
1:01
Standing Calf Stretch for Plantar Fasciitis
176.5K viewsMar 5, 2021
YouTubeSharp HealthCare
11:35
SLIM CALVES ! Quick & Easy: 11 Min Daily Stretch ~ Emi
6.6M viewsJan 28, 2021
YouTubeemi wong
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
1:13
How to do a Leg Extension (Alternate Exercise): Health e-Univ…
102K viewsOct 20, 2016
YouTubeHealth e-University
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
361.1K viewsJun 14, 2021
YouTubenourishmovelove
8:35
WORKS FAST! Sciatica Pain Relief Stretches and Exercises
939.6K viewsFeb 25, 2021
YouTubeTone and Tighten
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
338.7K viewsJan 27, 2021
YouTubeThe Jess Nichole
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.8K viewsMay 14, 2021
YouTubeSmile With Khushi
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
2:48
Back Of Leg Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
16:07
15 minute Yoga for Flexibility | Legs, Hamstrings & Inner Thighs
274.4K viewsDec 9, 2019
YouTubeSarahBethYoga
44:17
Restless Leg Syndrome: Triggers, Home Remedies and Treatment | …
442.1K viewsMar 12, 2021
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder