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Yoga Ashram - et sted for å jobbe med seg selv, på godt og vondt. Et sted for deg som er klar for ny innsikt og ny kunnskap om hvilke muligheter det finnes for å vikle seg at av det man så fint klarer å vikle seg inn i, som feks stress, ryggplager, angst, usikkerhet, høyt blodtrykk, dårlig nattesøvn, indre uro, utbrenthet, depresjon osv osv…), et sted for utvikle deg som et trygt, sterkt, harmonisk og lykkelig menneske - fra fysisk, mentalt, men også spirituelt. Du trenger ikke være redd for det
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2.5K views · 120 reactions | In need of a little energy? This is a powerful class in the unique form of KUNDALINI DANCE. It combines movement, breathing and chanting to energize the body and calm the mind, while strengthening the body’s nervous and immune systems  Let's start the journey through the seven chakras, which will allow you to shake away insecurities and leave you energized☀️ FIND OUT MORE⬇️ https://mayafiennes.com/pages/maya-fiennes-dvds | Maya Fiennes | Facebook
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