Kapalbhati Pranayama: कपालभाती प्राणायाम करने का सही तरीका और फायदे | Boldsky
4:54
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Kapalbhati Pranayama: कपालभाती प्राणायाम करने का सही तरीका और फायदे | Boldsky
Kapalbhati Pranayama is a breathing technique that exerts profound physiological effects on cardiovascular, and mind also. This yogasana, needs breathe coordination at a higher rate and thence, a higher rate of metabolism muscle activity, that made strengthening of the metabolism muscles and resulted in improvement of respiratory organ operate ...
576.8K viewsFeb 10, 2019
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