Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
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YouTubeThe Supple Strength
Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
#calore#kcalvscal#trackcalories What is a calorie, difference between their units(Kilocalorie, Calorie, calorie) and which one to use while tracking your food intake or daily activity? . . Related Videos : ★What Is A Calorie ? | How To Read Nutrition Facts Label | Don't Be Fooled By False Marketing: https://youtu.be/PJozxYopbjo ★Nutrients ...
38.3K viewsMay 5, 2021
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Maintenance kcal : 2256kcal Today Intake : 1550kcal Protein : 90g - - - - - - - - #dietitian #fulldayofeating #fyp #trending #fatloss
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Maintenance kcal : 2256kcal Today Intake : 1550kcal Protein : 90g - - - - - - - - #dietitian #fulldayofeating #fyp #trending #fatloss
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Guys, this one will really hit the spot…you have got to give it a try😃 Calories 285 kcal Protein 26g Fat 4g Fibre 12g Ingredients 🍎🍏 Apple Filling 180g apple 1 tsp lemon juice 1 tsp ground cinnamon 1 tbsp water Crumble Topping 20g old-fashioned rolled oats 20g wheat geflaxseed 8g blitzed oats 15g plain, non-fat Greek yogurt A tiny pinch of salt For the Protein Yogurt Drizzle-I used 1/4 the amount 150g plain, non-fat Greek yogurt 1/2 tsp vanilla essence 1 tsp honey 1/4 tsp ground cinnamon #hea
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Guys, this one will really hit the spot…you have got to give it a try😃 Calories 285 kcal Protein 26g Fat 4g Fibre 12g Ingredients 🍎🍏 Apple Filling 180g apple 1 tsp lemon juice 1 tsp ground cinnamon 1 tbsp water Crumble Topping 20g old-fashioned rolled oats 20g wheat geflaxseed 8g blitzed oats 15g plain, non-fat Greek yogurt A tiny pinch of salt For the Protein Yogurt Drizzle-I used 1/4 the amount 150g plain, non-fat Greek yogurt 1/2 tsp vanilla essence 1 tsp honey 1/4 tsp ground cinnamon #hea
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