101 reactions | Chest and Triceps Biceps were swole from Outsized Pre without even training them 4 sets incline press 12-15 reps 4 sets cable incline fly 12-15 reps 4 sets decline press 12-15 reps 4 sets dips failure 4 sets single arm extensions 12-15 reps 4 sets reverse grip cambered bar extensions 12-15 reps @likeaprosupplements Link ⤴️ #likeaprosupplements #chestworkout #supplementsthatwork | Jeff Long, IFBB Pro Bodybuilder | Facebook
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101 reactions | Chest and Triceps Biceps were swole from Outsized …
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