How To Do Leg Raises Exercise For Beginners Lower Core And Abs
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YouTubeWhats Up Dude
How To Do Leg Raises Exercise For Beginners Lower Core And Abs
In this video we go through how to do the leg raises exercise to work your lower core and abdominals. We also cover doing alternating leg raises as an alternative exercise. Transcript/notes Leg raises exercise Start by lying on the ground with your legs extended, your arms extended with palms down and have a slight arch in your back so that ...
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