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Mirror game🪞 In this partner-based warm-up/activity, 2 players stand facing each other a few metres apart. One player is the leader and initiates a series of movements (e.g. side-steps, running forwards/sideways/backwards, squats, arm swings, lunges), while the other player, the mirror, mimics the movements in real time as accurately as possible. After 30-60 seconds, swap roles. This game encourages focus, mental alertness, footwork, coordination, agility, and connection between players - impor
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Mirror game🪞 In this partner-based warm-up/activity, 2 players stand facing each other a few metres apart. One player is the leader and initiates a series of movements (e.g. side-steps, running forwards/sideways/backwards, squats, arm swings, lunges), while the other player, the mirror, mimics the movements in real time as accurately as possible. After 30-60 seconds, swap roles. This game encourages focus, mental alertness, footwork, coordination, agility, and connection between players - impor
5.1K viewsJun 7, 2025
FacebookPhysical Education, fundamental movement skills and holistic health
Save this movement warmup for your next workout 💯
0:32
Save this movement warmup for your next workout 💯
5.9K views4 months ago
YouTubeDanny Cooper Basketball
Save this movement warmup for your next workout 💯
0:32
Save this movement warmup for your next workout 💯
250 views3 months ago
YouTubeDanny Cooper Basketball
Mirror warm-up drill: A quick, high-tempo movement pattern to get the legs firing. Focus on crisp, compact shuffles, sharp head turns, and maintaining a stable stance throughout. It’s a great way to stay engaged—and even more fun when paired with a partner. #glgoaltending ◾️ ➡️ @glgoaltending ◾️ ➡️ @_jackhendrie_ ➡️ @cwally790 ◾️ #goaliedrills #warmup #goaliecoaches #hockeylife #training #goalietraining #development #goaliegloves #goaliecamp #hockey #getbetter #finishstrong | Great Lakes Goalten
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Mirror warm-up drill: A quick, high-tempo movement pattern to get the legs firing. Focus on crisp, compact shuffles, sharp head turns, and maintaining a stable stance throughout. It’s a great way to stay engaged—and even more fun when paired with a partner. #glgoaltending ◾️ ➡️ @glgoaltending ◾️ ➡️ @_jackhendrie_ ➡️ @cwally790 ◾️ #goaliedrills #warmup #goaliecoaches #hockeylife #training #goalietraining #development #goaliegloves #goaliecamp #hockey #getbetter #finishstrong | Great Lakes Goalten
2.9K views10 months ago
FacebookGreat Lakes Goaltending
follow me for more basketball content ✅️
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follow me for more basketball content ✅️
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YouTubeDanny Cooper Basketball
Daily Warmup in PE | Sharing Good Things
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Daily Warmup in PE | Sharing Good Things
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Immersive PE Warm-Up Move! 👟 Quick POV Exercise for Kids 3
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React & Grab! 🧠💥 #wannateachpe #physed #physicaleducation #warmup #wannaleadpe
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