Stretching After Total Knee Replacement: Why It Matters Recovering from a total knee replacement is about more than just walking again — it's about regaining full function, confidence, and independence. One of the most important (and sometimes overlooked) parts of recovery is stretching. In the photo below, we're using a simple stretch to target knee flexion — helping the joint bend better over time. This type of hands-on, focused work is critical during the first 6 weeks after surgery to preven
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