36K views · 788 reactions | do masterbation can effect your muscle growth | Hasan fitness | Facebook
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Hadi Choopan has been making waves in the bodybuilding community lately, and he just upped the ante. Typically an IFBB Pro League Men's 212 Bodybuilding athlete, Choopan took down the competition in the Men's Open Bodybuilding category at the Vancouver Pro, taking first and beating eight-place Olympia finisher Nathan De Asha in the process. But can the Iranian athlete get into the U.S. for the Olympia? | Muscle & Fitness
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Muscle mass and maintaining exercise is key to decreasing some of the serious side affects of the weight loss medications! | Zain Hasan
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🔥 Boosts Metabolism: Muscle is calorie-hungry—your body burns more energy maintaining muscle than fat, even at rest! 💥 Say hello to a faster metabolism. 🔥 Afterburn Effect: Strength training creates an “afterburn” (EPOC), keeping your body torching calories for hours post-workout. Lift heavy and keep burning! 🔥 🔥 Burn Fat, Stay Lean: More muscle = less fat. A higher resting metabolic rate helps you lose fat while looking lean and strong. 🚀 🔥 Stronger Bones & Better Health: Resistance trai
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