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Hand
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0:58
YouTube
Vital Discourse Podcast
The Hand Method: How to Measure Perfect Portions Every Time!
Portions for everyone are easier to calculate when using your own hand as a guide. Brandon Ward demonstrates how the palm of your hand represents the perfect protein serving, while a cupped hand helps you limit carbohydrates and fruits. Stop guessing at the dinner table and start using this relative measurement tool. 🎧Listen to this ...
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3 months ago
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