Cross Collar Choke Defense from the Mount. #bjj #graciejiujitsu #gracieohio #jiujitsu #crosschokedefense #chokedefense #relsongraciejiujitsu | Gracie Ohio Jiu-Jitsu Academy - Columbus
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FacebookGracie Ohio Jiu-Jitsu Academy - Columbus
25K views · 334 reactions | Here are some of our primary back bear...
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Rear attack defence: Bear hugs - Arms over! #selfdefence #jiujitsu #graciejiujitsu | Gracie Jiu-Jitsu Burwood
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This mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼 If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world. Go to GracieGirls.com to save your spot! | Gracie Breakdown
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