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JOEY on Instagram: "Today’s practice was all about punch placement off the jab. Most people think the jab only aims for the face or body… but that’s limited thinking. In this session I worked: 🥊 Jab to the belly 🥊 Jab to the chest 🥊 Jab to the head 🥊 Jab to the shoulder When you start jabbing different targets, you create new reactions, new openings, and new ways to break your opponent down. A jab isn’t just a punch — it’s a setup, a disruptor, and a way to control the entire fight. Master p
0:44
JOEY on Instagram: "Today’s practice was all about punch plac…
9.2K views2 days ago
Instagramperformanceready
During a King's Cup, my husband's childhood friend was asked to share the most intimate thing she'd ever done with a man. Amber looked at me with a teasing grin. "I gave Ryan a hand job." The room erupted. Hearing that, I clutched my five-month pregnant belly. Yet Amber shrugged dismissively, "Oh, chill. It was just you got pregnant while he desperately needed some sex." "Don't thank me, Vivian. Just helping out my buddy. Better than him cheating because he couldn't hold out, right?" The words h
0:15
During a King's Cup, my husband's childhood friend was asked to sha…
6 views3 days ago
FacebookAnother Book, Another World
During a King's Cup, my husband's childhood friend was asked to share the most intimate thing she'd ever done with a man. Amber looked at me with a teasing grin. "I gave Ryan a hand job." The room erupted. Hearing that, I clutched my five-month pregnant belly. Yet Amber shrugged dismissively, "Oh, chill. It was just you got pregnant while he desperately needed some sex." "Don't thank me, Vivian. Just helping out my buddy. Better than him cheating because he couldn't hold out, right?" The words h
0:14
During a King's Cup, my husband's childhood friend was asked to sha…
59 views5 days ago
FacebookSusan W. Moore
During a King's Cup, my husband's childhood friend was asked to share the most intimate thing she'd ever done with a man. Amber looked at me with a teasing grin. "I gave Ryan a hand job." The room erupted. Hearing that, I clutched my five-month pregnant belly. Yet Amber shrugged dismissively, "Oh, chill. It was just you got pregnant while he desperately needed some sex." "Don't thank me, Vivian. Just helping out my buddy. Better than him cheating because he couldn't hold out, right?" The words h
0:16
During a King's Cup, my husband's childhood friend was asked to sha…
108 views5 days ago
FacebookSusan W. Moore
During a King's Cup, my husband's childhood friend was asked to share the most intimate thing she'd ever done with a man. Amber looked at me with a teasing grin. "I gave Ryan a hand job." The room erupted. Hearing that, I clutched my five-month pregnant belly. Yet Amber shrugged dismissively, "Oh, chill. It was just you got pregnant while he desperately needed some sex." "Don't thank me, Vivian. Just helping out my buddy. Better than him cheating because he couldn't hold out, right?" The words h
0:18
During a King's Cup, my husband's childhood friend was asked to sha…
5 views3 days ago
FacebookAnother Book, Another World
Lloyd Ellett | Fight Shape Specialist on Instagram: "Steve loves his boxing He’s been training for a few years He’s a Dad of 2 and works long hours But he was struggling to drop belly fat He started training at home 4 days a week, so he didn’t ever have to miss a session We changed some of his habits But most importantly we tracked his progress, kept record of simple data like photos, weight, water intake, sleep, calories and protein Most importantly how he was feeling Then we moulded the game p
Lloyd Ellett | Fight Shape Specialist on Instagram: "Steve loves his bo…
4 days ago
Instagramfightshapedads
Coach Antonio on Instagram: "English Body shots build fighters on BOTH sides. When you practice body shots, it’s not just the one throwing that’s improving — the one wearing the belly pad is leveling up too. For the puncher: • Builds real power and technique • Teaches accuracy and shot placement • Conditions the knuckles, wrist, and forearm • Develops balance while attacking • Helps you stay relaxed and explosive at the same time For the pad holder: • Conditions the core and lungs • Builds tough
0:45
Coach Antonio on Instagram: "English Body shots build fighter…
438 views4 days ago
Instagram787_boxeopr
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