188K views · 1.4K reactions | We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth - Family therapist & author Virginia Satir | John Tesh | Facebook
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188K views · 1.4K reactions | We need 4 hugs a day for survival. W…
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You heard him. We need 4 hugs a day for survival #nationalhugday Learn more about why physical touch is so important for your health and how to usher more of it into your daily life. 🔗 here: bit.ly/3vxctUj 🎥 by robertsecond53 (IG) | DailyOM
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You heard him. We need 4 hugs a day for survival #nationalhugday …
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Did you know that you need 4 hugs a day for survival, 8 hugs a day for maintenance, and 12 hugs a day for growth? I recently read that and thought there are so many people out there who could use a hug, so I set up a stand at a local farmer’s market to give free Grandma hugs, and the hugs were contagious. Have you had enough hugs today? Go out there and give someone a hug! XO Babs #hugs | Brunch with babs
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