5 Step Rib Flare Fix Helps to Correct Rib Flaring
5 Step Rib Flare Fix Helps to Correct Rib Flaring
May 13, 2020
nwpg.com.au
✨ Fixing rib flare starts with proper core engagement! ✨ What is rib flare?🙏🏻 Basically, when your lower ribs stick out instead of staying stacked over your pelvis. This can make your belly look more “puffy” and put extra strain on your lower back. Not cute for posture OR comfort! Here’s how to activate your deep core for better posture: ➡ Breathe intentionally – Inhale through your nose, then exhale fully while drawing your ribs down and in. ➡ Find neutral pelvis – Avoid excessive arching; ge
✨ Fixing rib flare starts with proper core engagement! ✨ What is rib fl…
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