3.6K views · 75 reactions | Welcome to  FITVIT  - a holistic 12-week Fitness Programme designed especially for you. The program includes: ✔️ Advanced Health Checks ✔️ 1-hour with a Nutritionist ✔️ Personal Trainer ✔️ Follow-ups Brown’s + Vitera Health and Fitness Send us a message or get in touch through customercare@brownspharmacy.eu for more information. www.browns.pharmacy/fitvit Music by Red Electrick  Triq Qalb Imqaddsa, Birkirkara | Brown's | Facebook
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Mobility isn’t just about flexibility; it’s about control. 🧠 Using the wall as a tool allows you to explore deeper spinal extension safely while building the strength to return to center. This flow challenges your spatial awareness and spine segmentation. Give it a try and see where your limits are today. 🧘‍♂️✨ #fitvit #fitvitloveit #dryogatherapy #musculoskeletalfitness #Moga | Fit-Vit Loveit
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