15-Minute Strength Workout For Seniors | Intermediate | More Life Health
16:25
YouTubeMore Life Health Seniors
15-Minute Strength Workout For Seniors | Intermediate | More Life Health
In this 15-minute strength workout, I’ll guide you through a safe and effective routine designed specifically for older adults. This intermediate-level workout helps enhance strength and mobility without the need for special equipment - just follow along and feel the benefits. In just 15 minutes, you'll work your major muscle groups, helping ...
113.7K viewsSep 16, 2020
Low Impact Exercises for Seniors
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
YouTubeThe Body Coach TV by Joe
1.4M viewsNov 24, 2020
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
639.4K viewsDec 29, 2022
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
YouTubeThe Body Coach TV by Joe
612K viewsFeb 13, 2021
Top videos
Over 60? These 5 Exercises Lower Blood Pressure Better Than Walking — Doctor Approved!
32:02
Over 60? These 5 Exercises Lower Blood Pressure Better Than Walking — Doctor Approved!
YouTubeDr. David Morgan
15 views3 weeks ago
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
YouTubeMore Life Health Seniors
158.6K viewsApr 19, 2020
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
YouTubeVim and Vigor
933.7K viewsFeb 11, 2021
Yoga for Blood Pressure Control
Partner Yoga for Couples, Friends & Family 🤝 | Build Trust & Flexibility | Shilpa Shetty
0:23
Partner Yoga for Couples, Friends & Family 🤝 | Build Trust & Flexibility | Shilpa Shetty
YouTubeShilpa Shetty Kundra
2.8K views2 days ago
Flexibility Easy Stretch Yoga Flow #shorts
0:07
Flexibility Easy Stretch Yoga Flow #shorts
YouTubeLola Stretches
17.5M viewsJun 26, 2024
Yoga to Fix Sciatica Pain & Varicose Veins Naturally 💥 | 5-Min Daily Routine
0:20
Yoga to Fix Sciatica Pain & Varicose Veins Naturally 💥 | 5-Min Daily Routine
YouTubeYog With Himanshu
723K views1 month ago
Over 60? These 5 Exercises Lower Blood Pressure Better Than Walking — Doctor Approved!
32:02
Over 60? These 5 Exercises Lower Blood Pressure Better Than Walki…
15 views3 weeks ago
YouTubeDr. David Morgan
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
158.6K viewsApr 19, 2020
YouTubeMore Life Health Seniors
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
933.7K viewsFeb 11, 2021
YouTubeVim and Vigor
Simple Cardio Workout For Seniors | More Life Health
9:17
Simple Cardio Workout For Seniors | More Life Health
131.3K viewsAug 16, 2018
YouTubeMore Life Health Seniors
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | More Life Health
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M…
36.1K viewsOct 16, 2019
YouTubeMore Life Health Seniors
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
77.2K viewsJul 12, 2022
YouTubeyes2next
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
693.2K viewsJul 23, 2017
YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
20:25
15 Min Easy Exercises to Lower BP & Boost Energy in Seniors
830 views1 month ago
YouTubeBlood Pressure Insights
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.7K viewsJan 9, 2019
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
790.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
9:28
Three Best Exercises to Lower Blood Pressure
1.6M viewsMay 11, 2021
YouTubeHealthy Blood Pressure
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
133.8K viewsJul 26, 2020
YouTubeMore Life Health Seniors
0:59
3 Easy Exercises to Lower High Blood Pressure Fast | Senior Healt…
3.4K views2 months ago
YouTubeEveryday Health Explained
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
345.5K viewsDec 6, 2020
YouTubeMore Life Health Seniors
8:45
Best 5 Minute Seated Exercises for Seniors, Improves Circulation
87.7K viewsOct 13, 2018
YouTubeBob & Brad
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
257.9K viewsMar 29, 2023
YouTubeImproved Health
25:15
20 Minute Fat Burning Workout for TOTAL Beginners | HIIT for senior…
212.1K viewsApr 25, 2023
YouTubeyes2next
14:04
The #1 Exercise Proven to Lower Blood Pressure Naturally | Senior …
11 views2 weeks ago
YouTubeHealth 60+
51:55
50 min Walking Workout for Seniors & Beginners with Cardio, Strength…
42.1K viewsJan 11, 2023
YouTubeImproved Health
23:12
15 Minute Gentle Chair Exercises to Lower Blood Pressure
370 views1 month ago
YouTubeBlood Pressure Insights
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
77.2K viewsApr 8, 2023
YouTubeMore Life Health Seniors
39:54
5 Easy Exercises That Lower High Blood Pressure Naturally After 60!
1 month ago
YouTubeGolden Years Health Stories
20:55
5 Safe Exercise Rules Best for Seniors with High Blood Pressure
711 views1 month ago
YouTubeBlood Pressure Insights
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
414.9K viewsNov 9, 2021
YouTubeyes2next
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
639.4K viewsDec 29, 2022
YouTubeImproved Health
9:35
10-Minute Core Workout for Seniors
325.2K viewsApr 13, 2020
YouTubeVive Health
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
161.4K viewsSep 4, 2022
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder