FAST Walking in 30 minutes | Fitness Videos
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YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
167.6M viewsApr 17, 2019
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You don’t need fancy tools to ease wrist pain. This simple self-massage technique can help release pressure on your median nerve, improve blood flow, and reduce tingling or numbness caused by carpal tunnel syndrome. Try it daily for lasting relief and comfort. #fblifestyle #carpaltunnelsyndrome #virals | Physical Therapy Session
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